Baguio City Mayor Benjamin Magalong said that presence of moma spit on barangays will be a reason to order lockdown. With this, Mayor Magalong ordered the Baguio City Police Office (BCPO) to do aggressive drive against unregulated chewing and spitting of Moma or Betel Nut which is a violation of the Anti-Moma ordinance of […]

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Following the World Health Organization’s (WHO) announcement that Coronavirus Disease (Covid-19) ‘can be characterized as a pandemic,’ the alert level for the disease was raised to Code Red Sub-level 2 in the Philippines yesterday, March 12, 2020. Now, the city government of Baguio is working on intensifying efforts in preparation for preventing the spread of […]

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The City Council of Baguio approved the ordinance mandating all fitness trainers or instructors to undergo first aid training and related courses conducted by the Philippine National Red Cross (PNRC) or any concerned government agency. Councilor Joel Alangsab authored the ordinance and was approved during its third and final reading. Required Establishments to Follow the […]

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The City Government of Baguio approved the ordinance prohibiting the sale of wet wipes and other similar baby products with harmful ingredients in the City of Baguio. The ordinance was authored by Vice Mayor Faustino Olowan and was signed by Mayor Benjamin Magalong last January 28, 2020. 6 Wet Wipes that are Banned The brands […]

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The new health law, R.A. No. 11228, otherwise known as “An Act Providing for the Mandatory PhilHealth Coverage for All Persons with Disability, Amending Republic Act No. 7277, As Amended, Otherwise known as the “Magna Carta for Persons with Disability,” will soon benefit many PWDs who are in need of assistance. Benefits for PWDs Automatic […]

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A healthy eating lifestyle would be a good start to make your health goals this 2019 happen. And you don’t have to spend much effort and money for your diet plan because the right choice of food and self-discipline are enough to successfully achieve your goal. Drinking green smoothie has been a growing trend especially […]

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Nowadays, a lot of people are growing interest in finding therapeutic ways to help reduce their stress and body pains. And in the city of Baguio, particularly, massage is one of such ways that is starting to become a trend for many. So how do we basically define massage as offered in Spas? Massage, over […]

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As the year started, a lot of people started thinking about working on their body goals, especially that summer is fast approaching. But to make such goal possible, there’s a need to start as early as possible and actually aim to make it happen. Let’s all learn from an expert on fitness. So what should […]

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Baguio City is known for being a melting pot of cultures and this says a lot about the food you can try when you’re here. The good thing about this is that we have a lot of cuisines like the Vietnamese, which is not just delicious but also healthy. We have to understand that eating […]

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Health should always be a top priority and what we do plays a big part in keeping our bodies in good shape and condition. And to remain healthy and maintain a good shape, there are various activities that we could freely explore. Do not limit yourself in finding what’s best for your health because as […]

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